Welcome to Hannas Fitness Studio
Welcome to my fitness studio! My name is Lydia Hanna, and I am a certified personal trainer and nutritionist. I have had a passion for fitness for over seven years. I specialize in weight loss and strength training. I wanted to create this page to give fitness advice and discuss the correlation between physical and mental health. I want to inspire women to love themselves and build their confidence to be the best versions of themselves.
Subscribe to my weekly blog to be inspired and understand that your emotions are valid regarding health and fitness and not only a physical aspect.
Our Programs
Workout Plans for Home or Gym
Whether you prefer working out at home or in a gym, our comprehensive workout plans are designed to help you.
Personalized Nutrition Plans
Our personalized nutrition plans, designed to complement your workout routine, are key in your journey toward a healthier lifestyle.
Expert Guidance
Our founder, Lydia Hanna, is a certified personal trainer and nutritionist with over seven years of experience in weight loss and strength training.
Holistic Approach
Our programs focus on physical fitness and incorporate elements of mental well-being to help you feel great inside and out.
Flexible Options
We offer a variety of classes and training options to fit your lifestyle, whether you prefer working out at home or in the gym.
I've tried numerous gyms and fitness programs before finding Hannas Fitness Studio, and they have yet to compare to the personalized attention and results I've achieved here. Lydia's expertise and encouragement have helped me lose 20 pounds and gain confidence. I'm on the right track to a healthier lifestyle!
Samantha
Lydia's personalized program has helped me significantly increase my strength and energy levels. I look forward to each session, knowing I'm getting closer to my goals.
Robert
As a busy professional, I needed a fitness program that fit my hectic schedule. Lydia's support and expertise have helped me maintain consistency in my workouts and achieve noticeable improvements in my overall fitness.
Karen
Lydia and the team at Hannas Fitness Studio genuinely care about their clients' well-being. Their holistic approach to fitness and emphasis on physical and mental health has been transformative for me. I've lost weight and gained muscle, and I've learned to prioritize self-care and maintain a healthy balance in my life. I can't recommend them enough!